Willey, Kira
Summary: " ... A unique collection of 30 one-minute mindfulness exercises that can be done seated, any time of day - perfect for classroom or home use, and great in the car. These easy techniques can help children harness their energy, release anxiety, and develop self-awareness and compassion. Each track consists of Kira's simple voiceover instructions set to her original, award-winning songs"--Container
Format: sound recording-musical
Publisher / Publication Date: 2016